Calories: 300 Protein: 24 grams Carbs: 29 grams Fat: 9 grams
3/4 cup Almond butter
1.5 cup vanilla protein powder
3/4 cup honey
2 cup Oats
1 cup Light Coconut Milk
1/2 cup Raisins (you can sub chocolate chips or chopped nuts)
2 tsp Vanilla extract
In a food processor, mix all ingredients together except for the raisins (chocolate chips or chopped nuts). Once you have dough you can mold with your hands, mix in your toppings.
Divide your mix into 15 balls. Place them on a tray lined with baking paper and press them down into cookies. (If crumbly, add a bit more honey and coconut milk.)
Bake the cookies at 325 degrees F for 8-12 minutes. Just be sure to keep an eye on them and do not over bake or they will come out very dry!
Remove them as soon as they’ve browned on top. They will still look wet, but let them sit for a bit and they will firm. Do not over bake!
*This is with Raisins not chocolate or nuts.
These are a great afternoon snack to hold you over or even pre-workout! And to fit your macros you can even make these servings smaller or bigger as needed! Depending on what you put in them too, you can even slightly adjust the macros to be higher fat or lower carb as well.
Recipe from: https://redefiningstrength.com/oatmeal-raisin-protein-cookies/