Fall Into Fitness
Our Sauna Pod Room
Recipes, Tips and Tricks and MORE
June 12, 2018
Cal 368 Protein 39.4g Fat 7.2g Carbs 38g
1 scoop Magnum Quattro protein powder
½ tsp baking soda
4 tsp coconut flour (can use any flour really)
1 ripe banana (can also use apple sauce)
1 tsp cashew milk
Blend all ingredients in a blender until well mixed.
Pour batter into a preheated pan or waffle maker.
Cook on low-medium heat for 2-3 minutes per side (or until cooked). *Please note these do cook on the outside quite quickly so you may have to turn down the heat if they begin to burn.
**Recipe makes 1 serving
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