Recipe: Hearty Turkey Meatballs

April 24, 2017

 

 

2 packages lean ground turkey (I get mine at Costco)
4 low-fat chicken sausages (again I get mine at Costco)
2 eggs
1/2 cup oat flour
1 tbsp mustard
garlic powder, salt and pepper to taste

1. Preheat oven 375 degrees
2. Chop up sausages into little chunks and place them in a bowl with all of the other ingredients.
3. Mix all of the ingredients together
4. Form 1-2 inch meatballs and place in baking pan
5. Bake in the oven until the meatballs are 170 degrees (approx 40min)
6. Serve with rice and veggies
**Note you can chop up carrots or zucchini and add it to these meatballs to try and add more veggies

 

 

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