Personal

Training

Elite

- Custom workout session 45-60 minutes with Elite trainer

- Personalized assessments

-Evaluation of current diet & training program

-Unlimited text, email and contact with trainer

- Ongoing accountability process with mid-week check ins

-Custom goal setting and road map for success

- Elite program designed for you and your goals, along with continuous updates

- Custom workout schedule to fit your life

- Custom nutrition guidelines (portion sizes or macro counting)

- Food education and and up-to-date information

- Weekly food log reviews and recommendations for modifications

-Personalized food manipulations to prevent progress plateau and to help rev up metabolism

- Supplement recommendations

- Lifestyle coaching

- Regular homework: self development, nutrition, exercise and accountability

premier

- Custom workout session 45-60 minutes with Elite trainer

- Personalized assessments

-Evaluation of current diet & training program

-Unlimited text, email and contact with trainer

- Ongoing accountability process with mid-week check ins

-Custom goal setting and road map for success

- Custom workout schedule to fit your life

- Custom nutrition guidelines (portion sizes or macro counting)

- Food education and and up-to-date information

- Weekly food log reviews and recommendations for modifications

-Personalized food manipulations to prevent progress plateau and to help rev up metabolism

- Supplement recommendations

- Lifestyle coaching

- Regular homework: self development, nutrition, exercise and accountability

 

kickstarter

- Custom workout session 45-60 minutes with Elite trainer

- Personalized assessments

-Evaluation of current training program

-Unlimited text, email and contact with trainer

- Ongoing accountability process with mid-week check ins

-Custom goal setting and road map for success

- Custom workout schedule to fit your life

- Supplement recommendations

- Lifestyle coaching

- Regular homework: self development, nutrition, exercise and accountability

Nutrition

- 2- 45 minute virtual sessions per month with coach

-Evaluation of current diet

-Unlimited text, email and contact with trainer

- Ongoing accountability process with mid-week check ins

- Custom nutrition guidelines (portion sizes or macro counting)

- Food education and and up-to-date information

- Weekly food log reviews and recommendations for modifications

-Personalized food manipulations to prevent progress plateau and to help rev up metabolism

- Supplement recommendations

Ruby

- Custom workout session 45-60 minutes with trainer

- Personalized assessments

-Evaluation of current training program

-Unlimited text, email and contact with trainer

- Custom program designed for you and your goals, along with continuous updates

- Custom workout schedule to fit your life

 

Jade

- Custom workout session 45-60 minutes with trainer

- Personalized assessments

-Evaluation of current training program

-Unlimited text, email and contact with trainer

ALL PERSONAL TRAINING PACKAGES ARE MONTHLY PACKAGES

ALL HAVE THE OPTION OF SMALL GROUP TRAINING AT A REDUCED PER PERSON PRICE (based on a group of 2-3 people)

780-727-2777

4926 50 Ave
Evansburg, T0E 0T0
Canada

  • YouTube
  • Instagram

©2018 by Maxed Out Fitness. Proudly created with Wix.com